A Walk Down Earth Mama Lane

In some ways it’s hard to believe it’s been ten years and in others it seems like I’ve been immersed heart-and-soul in Earth Mama for a lifetime.  This business has been like a child. Its birth only happened after a long gestation period. In this case I studied, gardened, blended and formulated, learning how to extract the herbal goodness from plants and use them in every way possible. And, like a child, Earth Mama didn’t come into this world fully formed, knowing its way around. Instead it had to learn how to navigate each little landmark, figuring how to turn over before it could crawl, developing new skills and knowledge along the way.

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Support with Integrity Breastfeeding Pledge

Support with Integrity Breastfeeding Pledge

Over the past 10 years, Earth Mama has worked closely with, and supported, a tremendous cadre of knowledgeable, generous, and loving advocates who support breastfeeding women with evidence-based research: professionals, non-profits, educators, manufacturers of breastfeeding products, and breastfeeding mothers, both experienced as well as first timers. They all want the same thing – to offer support. But too often we’ve seen these breastfeeding supporters need to defend themselves  — or their position, method, techniques, organization or beliefs about breastfeeding — against judgment and criticism. Their time and energy is wasted defending themselves, instead of focusing on helping nursing mamas.

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A Sunday Morning Walk

A Sunday Morning Walk

Last night, it froze for the first time this year. It was that magical first frost that happens every year which releases the colorful leaves from the branches and brings them cascading down to the ground.  My husband and I woke early, bundled up, grabbed the camera and headed outside for a Sunday morning walk. We’re lucky to live in the country, and to have great natural beauty right in our own back yard. It was one of those days that felt like, a wonderful dance and our timing was perfect.  I was able to photograph herbs covered in frost, some warmed by the sun, and to witness the glorious beauty of the fall.

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Ten Non-Herbal Tips to Help Increase Breast Milk Production

1.Supply and demand is one of the biggest factors to help support the production of breast milk. There is a stimulus/response system between the breast and the brain. When the baby suckles, the brain releases oxytocin to trigger breasts to manufacture more milk. The more baby is allowed to suck, the more the breast is stimulated to produce milk. So the more you ring the dinner bell, the more generous the buffet!

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Talking about Infant Massage with Linda Storm

Infant Massage is a time-honored technique to soothe and comfort babies. It has amazing physical benefits, from stimulating digestion and learning, to reducing stress hormones and increasing relaxing hormones. It promotes a bond and lays a foundation for healthy, secure interactions, and helps babies feel connected and able to communicate their needs as it teaches parents to feel more comfortable and confident responding to subtle clues. It feels good for baby, and it gives parents lots of great benefits too!

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